Have you tried kefir? It’s a thick and creamy cultured dairy product with a pourable consistency. This article all about milk kefir describes kefir as having a sour taste and effervescent texture. That doesn’t sound great, but go with it. It’s tart. It’s tangy. It’ll transform your morning smoothie. Brace yourself.
Berry Kefir Smoothie Recipe
1 cup plain dairy kefir (I prefer full-fat or low-fat, not fat-free.)
1/2 cup frozen blueberries
1/2 cup frozen strawberries
Natural sweetener, if desired
Add kefir, blueberries and strawberries to a blender container. Cover and blend until smooth. Taste and sweeten as desired or resist the urge to sweeten and enjoy the tart and tangy flavor of the kefir.
Makes 1 big smoothie
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